Gain a greater understanding of the relationship between the brain, nervous system, and body. Learn how yoga and mindfulness can support effective self-regulation. Participants will leave training with the tools to help children use the calming power of their breath, improve focus & concentration, and feel self- confident through physical movement. Trainees will also have access to our virtual training. Additional hours, beyond the 10 live hours will be online and consist of practice teaching for the full 25 hours needed for certification.